There are three forms of osteochondrosis: cervical, chest and lumbar.Intervertebral osteochondrosis is characteristic of older people, but recently the average age of patients with this diagnosis is remarkably "younger."All symptoms inherent in osteochondrosis are often observed in people who prefer active physical effort on the computer.As a result of being prolonged in an unnatural pose for the spine, posture disorders, degradation of the spinal muscles that lead to various pathologies of the spine.Therefore, knowing what osteochondrosis is and how to treat it is useful for each person.
Osteochondrosis What is it?
The essence of the disease is reduced to a violation of the structure of the tissues of the vertebrae and the intervertebral discs, which leads to a decrease in its elasticity and a change in the form.The gap between the vertebrae is significantly reduced, and in this place there is a loss of stability of the spine.The pathological destruction of the tissues is accompanied by a pinch of the nerve endings from the spinal cord, and leads to a constant tension of the spinal muscles.The appearance of back pain and other symptoms inherent to osteochondrosis is observed.
The weakening of intervertebral discs causes the development of pathologies such as vertebral hernia and protuberance, and the additional course of the disease leads to the degradation of the joints of the spine and intervertebral ligaments.The formation of bone processes - osteophytes.
Osteochondrosis causes pain during movements, the difficulty of flexion and back extension, the appearance of subluxation of the vertebrae and the pathological curvature of the affected areas of the spine.
Typically, the signs of osteochondrosis appear only at the time of the physiological aging of the body, but in some cases the development of the pathology is observed long before the deadline.The ailment that arises today in adolescents is the main consequence of their lifestyle.
Symptoms of the disease
The osteochondrosis of the back is a chronic disease, it is characterized by alternate periods of exacerbation and remission.You should know how osteochondrosis manifests, its main symptoms and what signs of osteochondrosis manifest first.The exacerbation period is greatly facilitated by numerous physical activity.
The impact on the body of the vibrations, the injury of the column departments and other negative factors become a momentum, as a result of which osteochondrosis and their signs begin to appear.
The clinical image of the disease depends largely on the location of the pathology, also distinguishes between osteochondrosis syndromes:
- Cervical osteochondrosis is expressed by neck pain, hands, is characterized by headache attacks and fingertips.In severe cases, the vertebral artery is pinch, which causes even greater deterioration in the patient's condition;
- The signs of thoracic osteochondrosis are expressed in acute or painful back pain, difficult to breathe, pain in the heart area;
- Lumbar osteochondrosis begins with pain in the lower back and lower extremities, which gradually intensify during movement.In patients, genitourinary system disorders are often observed, the weakening of men and ovarian dysfunction in women may appear.Referral periods are characterized by a decrease in pain, continuing until provoking new attacks (a strong increase in load, etc.)
- In some cases, there is a variety of mixed osteochondrosis, which belongs to the most serious form of the disease, and the symptoms of the vertebral osteochondrosis in this case are also mixed.
Osteochondrosis and VSD
Intervertebral osteochondrosis, in particular, a change in discs and distances between the vertebrae, leads to a pinch of blood vessels, nerve endings.Pellizcos cause a violation of the work of internal organs and brain.At the bottom of this, several disturbances are observed in nerve and cardiovascular systems.
The most common manifestation of deteriorated blood circulation due to osteochondrosis is vegetable dystonia with all its inherent symptoms.
How the diagnosis is carried out
The primary diagnosis of the intervertebral discs is established, taking into account the symptoms of the back osteochondrosis indicated by the patient when contacting the clinic.The inspection of the spinal osteochondrosis consists in verifying the patient's column in several positions, provided rest and movement.
After completing inspection procedures, the patient is subject to hardware diagnoses, with which the initial diagnosis, clarification or refutation is confirmed.The audit is carried out by the treating doctor, then considers the decision solutions to do with osteochondrosis.
The study is carried out using the following team:
- Magnetic resonance apparatus;
- Computerized tomography;
- UZDG Wizard.
Often, the results of the examination reveal a series of concomitant diseases that can be attributed to complications: hernia, radiculitis, protuberance.The success of determining osteochondrosis depends largely on the correct diagnosis, because in the initial stages, intervertebral osteochondrosis has symptoms similar to other types of pathology.
It should be remembered that the diagnosis and recommendations on how to get rid of osteochondrosis are in the field of a neuropathologist competition, all procedures must be carried out only under their supervision.
Why does osteochondrosis occur?
The average age is a peculiar point of no return for good health, and for spinal osteochondrosis the time to appear at this age.The irreversible physiological processes in the human body begin to occur, which means the gradual wilting of the body and approaching its aging, which is distinguished today as the main causes of osteochondrosis.
The intervertebral discs are modified, a vascular channel will appear in them, which changes the system of their power.Because of this, regeneration slows down significantly, and several charges and column injuries generally cause destruction, whose complete restoration is no longer feasible: these are the causes of osteochondrosis.
Failure to comply with the diet regime and food illegibility only exacerbate the situation.The less receptor nutritional cartilage in the spine gradually sophisticate, which negatively affects its strength.In the future, cartilaginous tissues deform, which determines the main signs of osteochondrosis.
The exact cause of osteochondrosis is not determined today.In medicine, there is a rule according to which intervertebral osteochondrosis is a set of several factors and begins to demonstrate in the following cases:
- Problems with metabolism can cause spinal disease;
- The predisposition to pathology, set at the genetic level, is the cause of osteochondrosis;
- Infutable physical development.It includes publication problems, several degrees of flat feet and other skeleton violations;
- Toxic intoxication of the body and some infections caused by osteochondrosis;
- Acquired lesions of the musculoskeletal system, professional regression related to age or professional;
- Lesions and bruises of the spine;
- Excess weight, lack of normal nutrition and non -complement to diet, vitamin deficiency and body dehydration also lead to vertebral osteochondrosis;
- Bad habits and periodic stress.
The indirect causes of osteochondrosis are distinguished, but all of them can be combined in a group related to the incorrect lifestyle.Osteochondrosis and the causes of its occurrence are issues for hundreds of scientific articles.Opinions, what is osteochondrosis and what to do with the disease, there is a lot.
How to treat osteochondrosis
The treatment of back osteochondrosis is divided into conservative and operational.Before healing the osteochondrosis of the spine, you must choose the required option.The treatment of the osteochondrosis of the column depends on many factors, among them: the general negligence of the condition, the severity of the disease, the degree of wear of the body and the reason why the osteochondrosis occurs.
The serious cases of osteochondrosis are almost impossible to submit the treatment procedure without surgery, while with lighter manifestations, medicine costs a conservative approach.
The choice of how to treat the osteochondrosis of the column remains with a specialist.Often, to avoid an error, a consultation of doctors is collected.It will not be possible to get rid of osteochondrosis by a conservative method forever, but, after having worked well in oneself, it is possible to "hide" all symptoms of spinal disease.
Conservative therapy methods
A conservative treatment method consists of an integrated approach.It is used successfully as a rehabilitation after surgery.It is based on the simultaneous use of methods of several sectors of medicine.
In summary, the entire procedure complex can be reduced to two main methods: treatment with medications and hardware therapy.
Such methods of osteochondrosis treatment have a less significant: the characteristics of the body and the hidden resources in it, which can also be directed to the recovery are not taken into account.The recovery is carried out in passive mode, which negatively affects the duration, and the person who defeated the disease in this way acquires relative health with hard work.
In the course of conservative treatment and restoration after surgical intervention, the following most popular methods are included:
- Physiotherapy Physical Education;
- Isometric kinesiotherapy;
- Manual therapy courses;
- Reflexotherapy sessions;
- Submarine hydromassage procedures;
- Body stimulation with magnets, vibration and electricity;
- Laser and ultrasound treatment;
- Vacuum therapy sessions;
- Mandatory passage of the course of psychotherapy;
- The appointment of a curative diet;
- Drug use:
- Traditional treatment methods.
The well -chosen combinations of various techniques allow you to win without the use of drugs in the treatment of osteochondrosis.Therefore, it can treat osteochondrosis only in case of exacerbation of the disease.As an option, you can reduce the use of medicines to a minimum.
Psychological courses and the use of gymnastics will return to sick faith and their own strengths, will help quickly heal the back of the disease.Hydromassage and manual therapy sessions contribute to a decrease in pain, release the internal reserves of the body and improve blood flow.
A considerable number of patients neglected the purpose of the diet, although it plays one of the main roles in treatment.A balanced, selected diet taking into account the individual characteristics of the patient's body, provides the cartilage with useful substances and the necessary trace elements.
Together with the rejection of bad habits, diet is a fairly effective treatment for osteochondrosis without medications.
However, the treatment of osteochondrosis using medications in some cases is simply indispensable, and is also prescribed in an integral way:
- The intake of local analgesics and general action medications is prescribed;
- The medications are prescribed from the anti -inflammatory group;
- Hondoprotective medications are prescribed;
- Antispasmodic groups;
- Antioxidants;
- Drugs that stimulate blood microcirculation;
- Drug groups destined to correct psychosomatic conditions.
Is osteochondrosis completely treated?
The passage of a conservative recovery or treatment course in clinical conditions does not always demonstrate high effectiveness.This is due to the difficulties of the procedure for integral healing because frequent does not give the patient such opportunities.Is it possible to cure osteochondrosis at home?Independent treatment in the home is also associated with many difficulties:
- Problems with the availability of special medical equipment and simulators, and sometimes a free place;
- The lack of patient preparation for independent treatment in psychological terms, which is expressed in difficulty in self -organization and problems with motivation and choice of a solution, how to defeat osteochondrosis;
- Difficulties to organize a diet associated with the lack of theoretical and practical knowledge in this area.Diet violation causes the remaining treatment methods to be ineffective, so the diet must be given to special attention.
The course of restoration and treatment with conservative methods must be carried out in specialized specialized institutions, whose specialization aims at the integral treatment of osteochondrosis and rehabilitation.Only there can be answered if you can cure osteochondrosis.
Prevention methods
The most effective way to deal with adequate nutritional regime and gymnastics.With the osteochondrosis of the spine and treatment with the help of gymnastics, the following indicated the greatest effectiveness:
- Lumbar area massage, back and limbs, sustained in the morning;
- Jumps, exercises in the horizontal bar;
- Periodic pauses for physical education during work, 7–9 exercises are sufficient for disease prevention;
- A visit to the pool, the specialists recommend it especially to swim on the back.
Most patients think about how to start treatment with posterior osteochondrosis, when signs of osteochondrosis and intervertebral osteochondrosis have already begun to progress.In this case, the general recommendations must receive exercises from the physiotherapy exercises complex for stretching the spine.
When osteochondrosis appears, it is necessary to adhere to a strictly balanced diet, mainly based on protein foods, but fungus exclude fungi from the daily region.You must limit yourself to the consumption of salty and fatty foods, including domestic pickles.Sugar, flour and confectionery are also contraindicated.
You will have to leave bad habits, refrain from excessive use of coffee and products according to him.The daily volume of the fluid drunk should not exceed 1 liters, and the number of meals must be maintained at the value of 5–7 per day.
Having get rid of the disease, it does not carry the column excessively, but as carelessly as possible treats and prevents injuries.
The lack of vitamins and nutrients shown by analysis requires its immediate refueling in the body, since it is necessary to take multivitamin complexes.Osteochondrosis disease, its symptoms and treatment are thoroughly studied for today, and the fight against it is quite possible.